Ami Sarasvati is the author of "Menu Makeover: Kitchen Jujitsu -- How to Earn Your Black Belt in the Kitchen!" Menu Makeover is a fascinating, practical, and educational course in whole food nutrition which is rich with "Success Tools" and delivers an easy-to-follow system for transforming your personal (and family's) 'menu.' Ami is also a natural health consultant and a Yoga and Qigong Instructor. Ami has degrees from Boston University and San Jose State University, and has training and certifications in the health and wellness field, including IFPA in Sports Nutrition, Personal Trainer (AFAA, YMCA), Reebok, Tai Chi for Arthritis Foundation, and numerous trainings through YogaFit. Her other formal studies in the holistic field include herbalism and aromatherapy. Ami passionately studies and practices Macrobiotic cooking and Qigong.
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